Importance of eating
Tomato sauce, homemade
Is a good source of vitamins, minerals, proteins and fiber
Tomato sauce, homemade is good for containing the following items :
Sodium mg 340, Potassium mg 280, Calcium mg 19, Phosphorus mg 39, Magnesium mg 10, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WCN | Food Code | 50-1173 | Sodium mg | 340 |
| Potassium mg | 280 | Calcium mg | 19 | Magnesium mg | 10 |
| Phosphorus mg | 39 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 560 | Manganese mg | 0 |
| Energy kcal | 89 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 9 | Fat g | 6 | Starch g | 4 |
| Glucose g | | Galactose g | | Fructose g | |
| Sucrose g | | Maltose g | | Lactose g | |
| Fibre g | | Satd FA/100g g | 2 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 10 | | |